First sessions are 90-minutes and subsequent sessions can range from 1-2 hours depending on the type of work being done.
*This work is not for people who are experiencing active trauma or unstable mental health conditions.* Kindness to those who are, and I recommend working with someone with a background in psychological and trauma support.
This work can be done in-person or remotely. Remote sessions work as well as in-person sessions for many clients, but are not the best fit for everyone or for every situation. After I receive your questionnaire I will contact you about scheduling a session. If for any reason working together is not a good fit at the time, I will provide referrals for alternate practitioners.